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The best Hair Loss Guide for Young Women at their 25-year-old

The Power of a First Impression Should Never be Underestimated, What if a Young Women come across Hair Loss

Appearance is the first filter among the many ways. Grooming for better impression should never be deemed unimportant. While most 25-year-old young women are busy on make-up, skincare, hairstyle, fashion clothing and accessory. Some of them are focusing on serious hair issue. Yes, Hair Loss at their 25s.

Does your hair suddenly seem a lot thinner? Do you find hair all over your pillow? Do you find a whole nest of hair in the drain after shower?　Do you see the clumps entangled between your fingers? Don’t you notice something was wrong? You wish if it’s just a one-time scare that was caused by shampooing too much or shampooing with wrong remedies? You did not start to panic until you lost what felt life half of your thick head of lively hair?

There is no doubt that having the right information can help to treat and prevent this from occurring. You should meet with a dermatologist or trichologist who can assess your scalp and hair and give you a clear plan of action before you do anything.

EXTREME DIETING

Everybody knows the importance of eating a balanced diet. Do you know that your diet can directly affect your hair growth? Poor nutrition, crash diets and low levels of biotin, iron, magnesium, calcium, zinc, Vitamin A, B-complex vitamins can lead to hair loss and receding hairline. Thus, make sure you eat healthy food and take enough vitamins to improve the quality of your hair. For instance, if you aren’t eating enough protein, iron, vitamins, and fatty acids, you’re basically guaranteeing some hair loss or thinning. Moreover, Hair loss happen when you keep adjusting your diet to reduce your belly fat.

STRESS

If you don’t know what is “rest” and you don’t mind to end up sleeping next to your iPhone, you can answer your boss’s emails all night. It definitely isn’t doing any favors for your hair. It can slow down the hair cycle. Excessive physical or emotional stress — like that associated with injury, illness, or surgery — can cause hair loss:

When you’re stressed, your body produces a hormone called cortisol, which can prematurely push your hair into its resting phase. Doctors call this hair loss telogen effluvium. Stress-related hair loss typically isn't permanent, but it can leave you with excessive shedding that lasts around six to nine months.

You can't always prevent stress from occurring in your life, but you can often minimize the amount of stress you experience, and when you cut down on stress in some areas, you have more energy to manage the stress that can't be avoided. These techniques can help you cut out stress in your life when possible.

HORMONAL CHANGES

Hormones play an important role in your hair cycle. Some women are more sensitive to hormonal changes. Even teenage girls will have a lot of changes throughout their lives that will cause hormone imbalances. Changing or starting a new birth control can definitely impact your hair growth and hair loss. Changing your birth-control pills can cause hair loss in some women, and it often takes a couple rounds of pills to find one that works for you.

Did you witness Hair loss happened together with Pregnancy? The high levels of estrogen and progesterone during pregnancy can make your hair grow faster and feel silkier. Typically some hair fall three months after a mother give birth.

When the hormones are rebalanced, though, this can correct the problem. Speaking to a family doctor about hormone levels is a good place to start here. There are also some Natural Remedies for Regulating Hormones. Firstly, adequate fiber, water intake, and liver support are necessary for proper clearance: Secondly, eating leafy vegetables, and a variety of fruits helps to bulk stool and supports toxin elimination. Thirdly, drink enough water for proper hydration and moves stool through the intestine. Finally, foods like cruciferous vegetables (kale, broccoli, collard greens) and lemon support the liver detox pathways. Herbs like milk thistle, dandelion root, and burdock root help to support liver cleansing.

Harsh Haircare, Treatment Product & Improper Styling

Chemical treatments can cause hair loss if they are used improperly or overused. Examples of treatments include bleaching, perms, dying, tinting and straightening. They can damage and strain hair by making the hair fibers brittle. If you notice that your hair is becoming weak and breaking, stop your hair home treatments and let it grow out a while.

Excessive heated hairstyles, tight hairstyles, tight braids, ponytails and curling rollers can pull on the scalp and cause your hair line to recede, which leads to hair loss. Excessive pulling of the hair is called traction alopecia. At its worst, it causes permanent damage to hair roots and scars your scalp, which does lead to permanent hair loss.

MYSTERIOUS ALOPECIA

Some Young Women and teen girls will experience a form of alopecia. Usually because of a sudden change of anything or anyhow in life, this may be a temporary condition or it may last their entire lives. Those who have it will experience patches of hair falling out. This is often a rounded circle of hair loss. It may go away for a few months and then come back. If you notice hair that is thinning or falling out complete and in a circle pattern, speak to your family doctor for solution.

Medical Conditions & Genetics

Apart from impact of daily nutrition, also count what medicine and supplement you take regularly. Young women who face some type of significant, severe, or chronic illness are at a higher risk of developing hair loss. Medical conditions aside, early-onset hair loss can also be hereditary. It’s more of a myth that hair loss can be passed down from either your mother or father—if you’ve got a grandmother or aunt on either side of your family with thinning hair, there’s a chance you can have it too. However, the only way to get a definitive answer is to see your doctor or a trichologist. Consider to make an appointment with your doctor.

Hair Loss Solution & Treatment for Young Women

There are various treatment options for female hair loss, including topical medications, other options include light therapy, hormone therapy, or in some cases, hair transplants. Eating a nutritious diet and maintaining a healthy lifestyle can also help keep hair healthy.

However, topical medications are the most common treatment for hair loss in women. They include the following:

Minoxidil - This drug was initially introduced as a treatment for high blood pressure, but people who took it noticed that they were growing hair in places where they had lost it. Research studies confirmed that minoxidil applied directly to the scalp could stimulate hair growth. As a result of the studies, the FDA originally approved over-the-counter 2% minoxidil to treat hair loss in women. Since then, a 5% solution has also become available when a stronger solution is need for a woman's hair loss. You won't see results until you use the drug for at least two months. If minoxidil works for you, you'll need to keep using it to maintain those results. If you stop, you'll likely start to lose hair again.

Anti-androgens - Androgens include testosterone and other "male" hormones, which can accelerate hair loss in women. Some women who don't respond to minoxidil may benefit from the addition of the anti-androgen drug spironolactone (Aldactone) for treatment of androgenic alopecia. This is especially true for women with polycystic ovary syndrome (PCOS) because they tend to make excess androgens. Doctors will usually prescribe spironolactone together with an oral contraceptive for women of reproductive age. (A woman taking one of these drugs should not become pregnant because they can cause genital abnormalities in a male fetus.) Possible side effects include weight gain, loss of libido, depression, and fatigue.

Hormone Therapy - If hormone imbalances due to menopause, for example, cause hair loss, doctors may recommend some form of hormone therapy to correct them. Some possible treatments include birth control pills and hormone replacement therapy for either estrogen or progesterone. Androgens are hormones that can speed up hair loss in some women particularly those with polycystic ovary syndrome, who typically produce more androgens. Antiandrogens can stop the production of androgens and prevent hair loss. These medications may cause side effects, so always talk to the doctor about what to expect and whether antiandrogens are suitable.

Iron supplements - Iron deficiency could be a cause of hair loss in some women . Your doctor may test your blood iron level, particularly if you're a vegetarian, have a history of anemia, or have heavy menstrual bleeding. If you do have iron deficiency, you will need to take a supplement and it may stop your hair loss. However, if your iron level is normal, taking extra iron will only cause side effects, such as stomach upset and constipation.